"I finally understood that my Endometriosis and so many other hormonal disturbances like fertility-related issues, may be due to a malfunction in our endocrine systems, overly taxed from certain chemicals".

Hormones signal the most important phases in our body’s development and are an essential part of every stage of life, but it can sometimes feel like we are being hijacked. Let's explore the mysteries.

Periods usually = chocolate cravings and magnesium is probably what you are missing if you are craving chocolate. Magnesium can reduce PMS pain, but inversely heavy PMS can even be a symptom of magnesi...