Pregnancy
Beyond the Birth Plan
Drawing on brain science, psychology, midwifery research, and the personal stories of many women Rhea Dempsey has supported as their doula, this book offers the ultimate pathway to prepare emotionally for birth and matrescence.
The Business of Being Born
This explosive documentary explores the history of obstetrics, the history and function of midwives, and how many common medical practices may be doing new mothers more harm than good. A must-watch to understand the dynamics of birthing today, the wonder and power of the female body to do what it needs to do, when safe, empowered and supported. We make magic.
Ina May’s Guide to Childbirth
Based on her 30 years of experience as a midwife, Ina May Gaskin shares the benefits of natural childbirth by showing women how to trust in the ancient wisdom of their bodies. This is a comprehensive guide on everything from the all-important mind-body connection to how to give birth without technological intervention. It is filled with inspiring birth stories and practical advice.
Nurture - a Modern Guide to Pregnancy, Birth, Early Motherhood and Trusting Yourself and Your Body
This is our pregnancy bible as it explains in detail what is happening and how you might be feeling. It also contains helpful self-care rituals and gives a thorough account of the kind of nutrients our body is craving. It will also help prepare you for birth and postpartum self-care. If you buy one book for your pregnancy—THIS is your book. We loved the second-hand version and the kindle option.
My Child and Other Mistakes: How to Ruin Your life in the Best Way Possible
This made us cry with laughter. A raw, candid but sensitive tale of the fears surrounding motherhood, the realities of pregnancy, birth, postpartum, and then the sudden realisation that motherhood is for life. Prepare to laugh out loud at Ellie Taylor’s beautiful British humour; nod in agreement with the innate unfairness of some social norms; and be slightly shocked by the grisly realities. For those who prefer to listen on the go, this book is also available on audio.
*also relevant for those who are pregnant or who have just given birth