Hi, I’m Hilary. If there’s one thing I’ve learned on my journey as a Holistic Nutritionist, it’s that hydration is the foundation of healthy skin. I used to think drinking enough water was all I needed, but as I struggled with hormonal imbalances, I realised my skin needed more targeted care. That’s when I discovered the power of face mists—not just as a quick refresh, but as a way to truly hydrate and support my skin from the outside in.
At The SABI, we created the Reviving Face Mist to provide effective hydration that works with your skin’s natural processes. Here’s how it helps your skin thrive—inside and out.
The Science of Hydration
Hydration is about more than just water—it’s about how your skin holds onto it. Your skin’s outermost layer, the stratum corneum, acts as a barrier to protect against moisture loss. When this barrier is compromised, your skin becomes dehydrated, leaving it feeling dry, tight, and prone to fine lines.
A well-formulated face mist supports hydration by:
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Replenishing Moisture: Delivering hydrating ingredients directly to the skin.
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Locking It In: Strengthening the skin barrier to prevent water loss.
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Improving Absorption: Prepping the skin to better absorb serums and moisturisers.
How Hormones Affect Hydration
Hormonal changes can have a big impact on your skin’s ability to retain moisture:
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Oestrogen: This hormone supports collagen production and hyaluronic acid levels, both of which are essential for hydrated, plump skin. During menopause or postpartum periods, a drop in oestrogen can lead to dryness and a loss of elasticity.
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Cortisol: Stress-induced cortisol increases water loss and can weaken your skin’s barrier, making it harder to stay hydrated.
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Progesterone: Fluctuations in this hormone can cause oil imbalances, leading to dehydrated yet breakout-prone skin.
The hydrating face mist is specifically designed to support skin during these hormonal shifts, helping it stay hydrated and balanced.
What Sets The Reviving Face Mist Apart
Our Reviving Face Mist is more than just a spritz of water. It’s packed with active ingredients that deliver deep, lasting hydration:
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Water hyssop: This superstar molecule draws moisture into the skin, plumping it and smoothing fine lines.
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Aloe Vera: Calms and soothes while supporting the skin barrier to lock in hydration.
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Gotu Kola: A potent antioxidant that protects against environmental damage and reduces inflammation.
Together, these ingredients work to hydrate, protect, and support your skin’s natural resilience.
How to Use Face Mists for Maximum Hydration
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As a Prep Step: After cleansing, spritz the mist onto clean skin to hydrate and prepare it for your serum or moisturiser.
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Throughout the Day: Keep it on hand for a quick hydration boost during work, travel, or in dry environments.
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As a Finishing Touch: After applying makeup, a light mist can set your look and give your skin a dewy finish.
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Nighttime Repair: Use it before your night cream to lock in moisture and support your skin’s overnight renewal process.
Why Hydration Is Hormone-Friendly Skincare
Your skin’s hydration needs aren’t static—they change with your hormones. That’s why hormone-friendly skincare matters. Products like the vegan face mist are gentle enough for sensitive, reactive skin while delivering the hydration and nourishment it needs to thrive during hormonal shifts.
More Than Skin Deep
Hydration isn’t just about appearance—it’s about giving your skin what it needs to function at its best. When your skin is well-hydrated:
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Fine lines are less visible.
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The skin barrier is stronger, protecting against environmental stressors.
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Your complexion looks plump, radiant, and healthy.
The Reviving Face Mist makes it easy to achieve these benefits, no matter how busy your day gets.
Conclusion: Hydrate Inside and Out
True hydration is a balance of what you put into your body and what you apply to your skin. By combining water-rich foods, plenty of fluids, and targeted skincare like the Reviving Face Mist, you can give your skin the moisture it craves.
Because plump, healthy skin starts with water—and with a skincare routine that works with your body, not against it.
References
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National Institutes of Health: The Role of Hyaluronic Acid in Skin Hydration (https://pubmed.ncbi.nlm.nih.gov/30277531/)
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Journal of Dermatological Science: The Effects of Aloe Vera on Skin Barrier Function (https://pubmed.ncbi.nlm.nih.gov/26783712/)
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Journal of Cosmetic Dermatology: Antioxidants and Hydration (https://pubmed.ncbi.nlm.nih.gov/32066548/)
HORMONAL & PROUD
Created as a brand to help women navigate the toughest moments in pregnancy, childbirth, postpartum — and practically every stage of life –– The SABI aims to change the narrative around our hormones from one of taboo, embarrassment, and loneliness to awareness and pride. As more than a wellness brand, The SABI offers a carefully-crafted line of products to carry you through your hormonal journey, including rituals, supportive tools, and ancient herbal remedies that have been tested time and time again by women and now come backed by medicine. The SABI is a blend of science and nature conceived by women who have experienced the joys and deep struggles of bringing a child into the world, the pains of a heavy, difficult period, miscarriage, and difficulty conceiving.
We offer you an invitation to get to know your body and its cycles better –– an invitation to really understand what is going on inside. Learn to use your hormonal cycle to your advantage no matter your stage of life, and know that you can support and balance your hormone levels. Look for the right sources of information. Know that there is help, and know that you’re supported.
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DISCLAIMER
The SABI blog and articles are not meant to instruct or advise on medical or health conditions, but to inform. The information and opinions presented here do not substitute professional medical advice or consultations with healthcare professionals for your unique situation.
