Hi, I’m Anna. Over the years, I’ve learned that skin health isn’t just about the products you use—it’s about how your body responds to stress, both internally and externally. After struggling with hormonal changes and stress-related dryness, I realised that adaptogens could make a world of difference. These powerful, natural ingredients help the body adapt to stress while restoring balance—a game-changer for skin that’s feeling dry, dull, or depleted.
That’s why we included adaptogens in the Reviving Face Mist. It’s more than just a hydrating mist; it’s a tool for supporting your skin through life’s daily challenges. Let’s dive into how adaptogens work and why they’re the key to plump, hydrated skin.
What Are Adaptogens?
Adaptogens are natural substances that help the body adapt to stress by regulating cortisol levels and supporting overall balance. While they’re often associated with supplements and herbal teas, adaptogens can also deliver powerful benefits when applied topically. In skincare, they work to:
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Soothe inflammation caused by environmental or hormonal stressors.
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Strengthen the skin barrier, helping it retain moisture.
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Combat free radicals that accelerate skin ageing.
Adaptogens in The Reviving Face Mist
Our hydrating face mist is formulated with adaptogens to address both immediate hydration and long-term resilience. Key ingredients include:
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Water hyssop: While often recognised for its hydrating properties, aloe vera is also an adaptogen. It calms inflammation and supports the skin’s natural healing processes, making it ideal for stressed or sensitive skin.
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Gotu Kola: Packed with antioxidants, green tea helps combat oxidative stress caused by pollution and UV exposure. It also reduces redness and soothes irritation.
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Seaweed peptides: While not technically an adaptogen, it supports hydration by drawing moisture into the skin, working harmoniously with adaptogens to keep skin plump and balanced.
How Stress Impacts Skin Health
Stress doesn’t just affect your mood—it takes a toll on your skin, too. High cortisol levels can:
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Break down collagen, leading to sagging and fine lines.
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Increase water loss, leaving skin dehydrated and dull.
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Trigger inflammation, which can exacerbate redness and sensitivity.
By incorporating adaptogenic ingredients, the vegan face mist helps counteract these effects, supporting a calm, hydrated complexion even when life feels overwhelming.
Lifestyle Tips for Stress-Resilient Skin
Adaptogenic skincare works best when paired with habits that reduce stress and support skin health. Here are some tips:
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Prioritise Rest: Poor sleep can spike cortisol levels, so aim for 7–8 hours of quality rest each night.
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Stay Hydrated: Drinking water is just as important as applying it to your skin. Pair your hydrating face mist with plenty of fluids throughout the day.
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Incorporate Adaptogens into Your Diet: Ingredients like ashwagandha, reishi, and holy basil can help regulate cortisol levels from the inside out.
How to Use The Reviving Face Mist for Best Results
Adaptogens work over time, so consistency is key. Here’s how to integrate the Reviving Face Mist into your routine:
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Morning: Use it as a refreshing first step to prep your skin for serums and moisturisers.
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Midday: Spritz for a quick hydration boost, especially if you’re feeling stressed or exposed to dry environments.
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Evening: Apply after cleansing to lock in moisture and soothe your skin before bed.
The SABI Difference
At The SABI, we believe skincare should work with your body, not against it. That’s why our products, like the Reviving Face Mist, are crafted to adapt to your unique needs. With natural adaptogens and science-backed ingredients, our mist supports hydration and resilience, helping your skin look and feel its best—no matter what life throws your way.
Calm, Plump, Resilient Skin
Adaptogenic skincare is more than a trend—it’s a powerful way to support your skin’s health at its core. With ingredients that tackle stress, boost hydration, and protect against damage, the Reviving Face Mist offers a holistic approach to achieving plump, radiant skin.
References
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National Institutes of Health: The Role of Adaptogens in Stress Reduction (https://pubmed.ncbi.nlm.nih.gov/29579990/)
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Journal of Dermatological Science: Aloe Vera and Skin Barrier Function (https://pubmed.ncbi.nlm.nih.gov/26783712/)
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Journal of Cosmetic Dermatology: Antioxidant Benefits of Green Tea in Skincare (https://pubmed.ncbi.nlm.nih.gov/32066548/)
HORMONAL & PROUD
Created as a brand to help women navigate the toughest moments in pregnancy, childbirth, postpartum — and practically every stage of life –– The SABI aims to change the narrative around our hormones from one of taboo, embarrassment, and loneliness to awareness and pride. As more than a wellness brand, The SABI offers a carefully-crafted line of products to carry you through your hormonal journey, including rituals, supportive tools, and ancient herbal remedies that have been tested time and time again by women and now come backed by medicine. The SABI is a blend of science and nature conceived by women who have experienced the joys and deep struggles of bringing a child into the world, the pains of a heavy, difficult period, miscarriage, and difficulty conceiving.
We offer you an invitation to get to know your body and its cycles better –– an invitation to really understand what is going on inside. Learn to use your hormonal cycle to your advantage no matter your stage of life, and know that you can support and balance your hormone levels. Look for the right sources of information. Know that there is help, and know that you’re supported.
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DISCLAIMER
The SABI blog and articles are not meant to instruct or advise on medical or health conditions, but to inform. The information and opinions presented here do not substitute professional medical advice or consultations with healthcare professionals for your unique situation.
