Hi, I’m Hilary.
When I was deep in the newborn haze—exhausted, overwhelmed, and running on cold cups of tea—I realised something: no one really talks about what a mother needs. The focus is always on the baby, but what about the person who just brought that baby into the world?
I remember unwrapping adorable baby clothes and soft blankets at my baby shower, feeling grateful—but also thinking, What about me? What about the cracked nipples, the sleepless nights, the constant worry over milk supply?
The truth is, one of the best gifts you can give a new mum is support—real, tangible support that makes her feel nourished, cared for, and a little less alone. And if she’s breastfeeding, that support should include ways to make her journey feel easier, calmer, and more sustainable.
If you’re looking for a thoughtful, practical gift that will actually help a new mum, here are the best breastfeeding gifts to naturally support milk supply and postpartum recovery.
1. A High-Quality Breastfeeding Tea for Nourishment & Hydration
One of the biggest struggles for breastfeeding mums? Dehydration and postpartum depletion.
Breast milk is nearly 90% water, and if a mum isn’t properly hydrated, it can lead to fatigue, sluggish milk flow, and overall exhaustion. A breastfeeding-friendly herbal tea isn’t just about hydration—it provides key nutrients, stress relief, and hormone support, which are all essential for milk supply.
The Breastfeeding Herbata is one of the best gifts you can give a new mum because it:
✔ Contains galactagogue herbs like fennel & moringa to naturally support milk production.
✔ Replenishes lost minerals with stinging nettle & oat straw, helping mums feel stronger and more energised.
✔ Supports stress relief with holy basil & vervain, two powerful adaptogens that promote emotional balance and relaxation.
✔ Helps with digestion—because let’s be real, postpartum bloating and discomfort are real.
A simple cup of tea can be a moment of peace in the chaos of newborn life.
2. A Large, Insulated Water Bottle (Because Breastfeeding Is Thirsty Work)
I can’t tell you how many times I sat down to nurse and immediately felt like I was dying of thirst—only to realise my water bottle was across the room.
A large, easy-to-use water bottle with a straw makes hydration effortless, helping to prevent milk dips due to dehydration. Look for one that’s:
✔ At least 1L in size—so she’s not constantly refilling it.
✔ Insulated—to keep drinks cold or warm for long feeding sessions.
✔ Easy to sip one-handed—because trying to unscrew a bottle cap while holding a baby? Impossible.
3. A Nourishing, Lactation-Friendly Snack Box
Breastfeeding burns around 500 extra calories per day, yet most new mums barely have time to eat. Having nutrient-dense, easy-to-grab snacks on hand can make all the difference in keeping energy up and milk supply steady.
The best lactation-friendly snacks include:
✔ Oat-based bars – Oats contain beta-glucans, known to increase prolactin levels (the milk-making hormone).
✔ Nuts & seeds – Packed with healthy fats and protein to keep blood sugar stable and prevent energy crashes.
✔ Dark chocolate – Because sometimes, mums just need a treat.
Pair it with a box of lactation-boosting herbal tea for the ultimate postpartum nourishment gift.
4. A Soft, Breathable Nursing Robe
In the first few months postpartum, comfort is everything. A luxuriously soft, breathable nursing robe can make long nights of feeding feel a little more relaxing and a little less exhausting.
Look for one that’s:
✔ Made from bamboo or organic cotton—lightweight, breathable, and gentle on sensitive skin.
✔ Wrap-style for easy nursing access—because struggling with buttons at 2 AM is the last thing a mum needs.
✔ Something she’ll actually want to wear—because if she’s going to be in it all day, it should feel good.
5. A Lactation Massage Tool for Milk Flow
One of the best (but least talked-about) ways to improve milk flow naturally is breast massage. A simple, handheld lactation massager can help:
✔ Encourage let-down faster—perfect for mums who struggle with slow flow.
✔ Prevent clogged ducts & mastitis—by breaking up blockages.
✔ Stimulate milk production—especially if she’s pumping.
6. A Thoughtfully Curated Breastfeeding Gift Box
Want to create the ultimate breastfeeding support gift? Curate a beautiful breastfeeding self-care box with essentials she’ll actually use:
✔ A postpartum tea for milk supply—to support hydration, milk flow, and hormonal balance.
✔ A plush eye mask—because even 20 minutes of rest can feel life-changing.
✔ A calming aromatherapy roller—lavender or chamomile can help with stress and sleep deprivation.
✔ A handwritten note—because sometimes, the best gift is just reminding her that she’s doing an incredible job.
What Makes a Good Breastfeeding Gift?
If you’re choosing a gift for a new mum, here’s the key:
✔ Make it about her. Baby clothes and toys are lovely, but she also needs to feel supported.
✔ Think practical, not just pretty. Breastfeeding isn’t glamorous—she needs things that make her life easier.
✔ Support her nourishment & recovery. Whether it’s a mineral-rich lactation tea, a snack box, or a cosy robe, the best gifts help her feel cared for.
Because at the end of the day, breastfeeding is about more than just milk—it’s about making sure the mother feels supported, nourished, and held.
And the right gift? It’s a simple way to say, “I see you. I appreciate you. And I want to help.”
HORMONAL & PROUD
Created as a brand to help women navigate the toughest moments in pregnancy, childbirth, postpartum — and practically every stage of life –– The SABI is changing the narrative around our hormones from one of taboo, embarrassment, and loneliness to awareness and even, pride. As more than a wellness brand, The SABI offers a carefully-crafted line of products to carry you through your hormonal journey, including rituals, supportive tools, and ancient herbal remedies that have been tested time and time again by women and now come backed by medicine. The SABI is a blend of science and nature conceived by women who have experienced the joys and deep struggles of bringing a child into the world, the pains of a heavy, difficult period, miscarriage, and difficulty conceiving.
We invite you to get to know your body and its cycles better –– to really understand what is going on inside. Learn to use your hormones to your advantage no matter your stage of life, and know that you can support and balance your hormone levels. We are here to help with the information, understanding and natural tools to support your body and the emotional process along with it.
