Our DNA isn't just a blueprint; it's a story woven with echoes of our ancestors' triumphs and traumas. Intergenerational trauma, etched through the science of epigenetics, can explain unseen burdens like anxiety or chronic pain. 

As a new mother, it's easy to focus solely on your baby's needs, overlooking your own. But postpartum care is crucial for ...

The skin, often overlooked as an endocrine organ, plays a vital role in hormonal health. Discover how oxidative stress impacts health and skin, and the role of dermal prebiotics in maintaining balance.