Hi, I’m Anna. Stress has always been one of my biggest challenges—not just mentally but physically. After the birth of my son, I experienced overwhelming hormonal changes, and it showed on my skin. Fine lines became more visible, dryness took over, and my glow seemed to vanish. It was through my own struggles that I discovered the incredible power of adaptogens.
These natural, stress-fighting ingredients don’t just help your body adapt—they also work wonders for your skin. That’s why we included adaptogens in our Reviving Face Mist. This multitasking product is designed to support your skin during stressful times, helping it stay plump, hydrated, and radiant.
How Stress Impacts Your Skin
When stress takes over, it triggers a cascade of reactions in your body that can wreak havoc on your skin.
-
Increased Cortisol Levels: Stress raises cortisol, the hormone that breaks down collagen and elastin, making your skin less firm and more prone to fine lines.
-
Dehydration: High stress levels disrupt your skin’s barrier function, leading to increased water loss and dryness.
-
Inflammation: Stress can cause redness, irritation, and even flare-ups of conditions like acne or eczema.
The result? Dull, uneven skin that lacks its usual plumpness and glow.
What Are Adaptogens?
Adaptogens are natural ingredients that help your body regulate stress by balancing cortisol levels and supporting overall resilience. In skincare, they work to:
-
Soothe inflammation caused by stress.
-
Strengthen the skin barrier to lock in moisture.
-
Protect against free radical damage from environmental stressors.
Adaptogens in The Reviving Face Mist
Our hydrating face mist is formulated with adaptogens that actively support your skin during stressful periods:
-
Aloe Vera: Known for its calming properties, aloe vera is a natural adaptogen that soothes irritation and boosts hydration, especially for sensitive or stressed skin.
-
Gotu Kola: This antioxidant powerhouse fights free radicals, reducing oxidative stress and protecting your skin from environmental damage..
How Adaptogens Support Hormonal Balance and Skin Health
Stress isn’t just external—it often throws your hormones off balance, too. This can lead to:
-
A drop in oestrogen, which reduces collagen production.
-
Increased cortisol, which accelerates skin ageing.
-
Fluctuations in progesterone, causing dryness or oiliness.
Adaptogens help regulate these hormonal imbalances, giving your skin the tools it needs to stay resilient. By calming inflammation and replenishing hydration, the vegan face mist helps restore your skin’s natural glow, even during life’s most stressful moments.
Incorporating Adaptogens Into Your Routine
The beauty of adaptogenic skincare is how easily it fits into your day. Here’s how to make the most of the Reviving Face Mist:
-
Morning Ritual: Start your day with a spritz to hydrate and prep your skin for the day ahead.
-
Midday Reset: Keep it on hand to refresh your skin during stressful workdays or dry conditions.
-
Evening Relaxation: Use it as a calming step after cleansing to soothe your skin before bed.
Pairing the mist with a simple routine that includes a gentle cleanser and a nourishing moisturiser will help amplify its effects.
Why Adaptogenic Skincare Matters
At The SABI, we believe skincare should work with your body, not against it. By incorporating adaptogens into the Reviving Face Mist, we’ve created a product that helps you face life’s challenges with confidence. Stress is unavoidable, but its effects on your skin don’t have to be.
Your Glow, Your Way
Adaptogens remind us that nature has solutions for even the most stressful times. With the Reviving Face Mist, you can nurture your skin while supporting your overall well-being. Because plump, radiant skin is more than just a surface result—it’s a reflection of balance, resilience, and care.
References
-
National Institutes of Health: The Role of Adaptogens in Stress Management (https://pubmed.ncbi.nlm.nih.gov/29579990/)
-
Journal of Dermatological Science: Aloe Vera and Skin Barrier Function (https://pubmed.ncbi.nlm.nih.gov/26783712/)
-
Journal of Cosmetic Dermatology: Antioxidants and Stress-Related Skin Ageing (https://pubmed.ncbi.nlm.nih.gov/32066548/)
HORMONAL & PROUD
Created as a brand to help women navigate the toughest moments in pregnancy, childbirth, postpartum — and practically every stage of life –– The SABI aims to change the narrative around our hormones from one of taboo, embarrassment, and loneliness to awareness and pride. As more than a wellness brand, The SABI offers a carefully-crafted line of products to carry you through your hormonal journey, including rituals, supportive tools, and ancient herbal remedies that have been tested time and time again by women and now come backed by medicine. The SABI is a blend of science and nature conceived by women who have experienced the joys and deep struggles of bringing a child into the world, the pains of a heavy, difficult period, miscarriage, and difficulty conceiving.
We offer you an invitation to get to know your body and its cycles better –– an invitation to really understand what is going on inside. Learn to use your hormonal cycle to your advantage no matter your stage of life, and know that you can support and balance your hormone levels. Look for the right sources of information. Know that there is help, and know that you’re supported.
-
DISCLAIMER
The SABI blog and articles are not meant to instruct or advise on medical or health conditions, but to inform. The information and opinions presented here do not substitute professional medical advice or consultations with healthcare professionals for your unique situation.
