By Anna Cave-Bigley
Before I became a mother, I imagined the first weeks with my baby as a cocoon of soft blankets, sleepy cuddles, and slow, love-filled days.
I thought I’d feel complete, in tune with my body, naturally stepping into the role of motherhood. I thought breastfeeding would be intuitive—something my body just knew how to do.
Instead, I felt raw, sore, and overwhelmed. My hormones crashed so hard I didn’t recognize myself. The exhaustion was unlike anything I had ever known, and breastfeeding—though beautiful—felt all-consuming.
My house was filled with beautifully wrapped gifts for my baby. But as I sat there, tired, hungry, and emotionally drained, I couldn’t help but wonder:
"Where were the gifts for me?"
The truth is, new mums don’t need another newborn hat or a perfectly curated nursery shelf—they need support, nourishment, and the space to heal.
Because when a mother is cared for, she can care for her baby. But if she’s left to run on empty, pouring from a cup that’s already dry? That’s when the cracks begin to show.
So let’s talk about what a postpartum mum really needs—and why we need to start giving her more than just baby gifts.
1. The Energy to Keep Going
No one tells you that breastfeeding burns up to 700 extra calories a day—or that postpartum hunger can feel as relentless as pregnancy cravings. I spent my early weeks too exhausted to cook, too busy to eat properly, and constantly grabbing whatever was closest to survive.
But postpartum isn’t the time for quick fixes—it’s the time for deep, replenishing nourishment. The kind that helps a mum recover, stabilize her energy, and fuel her milk supply.
💡 What actually helps:
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A nutrient-dense, easy-to-drink tea that hydrates, replenishes minerals, and supports postpartum healing.
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Easy, ready-made snacks or meal deliveries because sometimes, making food feels impossible.
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Iron, collagen, and healthy fats to rebuild and recover after birth.
🎁 A thoughtful gift:
✔ The SABI Breastfeeding Herbata – Packed with iron-rich moringa, oat straw for nervous system support, and fennel for digestion, this tea isn’t just for lactation—it’s for mum’s recovery too.
✔ The SABI Mama Infusions Set – A collection of blends for postpartum healing, stress relief, and hydration.
✔ Mum Bub Hub Postnatal Meal Delivery – Because a hot, nourishing meal is worth more than a thousand baby outfits.
2. Hydration That Works Harder
Breastfeeding makes you thirsty beyond belief—but plain water isn’t always enough. The body needs electrolytes, minerals, and trace nutrients to keep up with milk production, energy demands, and postpartum recovery.
I didn’t know this at the time—I just thought I was constantly dehydrated and exhausted for no reason.
💡 What actually helps:
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A mineral-rich tea that hydrates and restores essential postpartum nutrients.
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A spill-proof water bottle with a straw (because if you can’t drink one-handed, you won’t drink enough).
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Electrolyte support to help prevent post-feed crashes.
🎁 A thoughtful gift:
✔ The SABI Breastfeeding Herbata – Not just hydration—a blend of replenishing minerals, lactation support, and nervous system balancing herbs.
✔ Frank Green Insulated Bottle – One-handed drinking = actually staying hydrated.
✔ Wild Nutrition Breastfeeding Support – A postnatal electrolyte and vitamin blend for mums running on little sleep.
3. Skincare That Supports Postpartum Recovery
I was not prepared for how much breastfeeding would affect my skin. The hormonal drop left me with dry, flaky patches, and my body felt stretched, tired, and in need of care. But self-care isn’t about luxury—it’s about feeling comfortable in your skin again.
💡 What actually helps:
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Collagen-boosting skincare to restore hydration and elasticity.
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A deeply nourishing body cream to help postpartum skin recover.
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Cooling mists and light serums for quick, effortless care.
🎁 A thoughtful gift:
✔ The SABI Active Nutrient Serum – A lightweight, deeply hydrating serum with seaweed and adaptogens for postpartum skin renewal.
✔ The SABI Prebiotic Moisturiser – Soothing, collagen-supporting, and perfect for hormonal skin.
✔ Pai Skincare Rosehip Oil – A nourishing, baby-safe oil for postpartum hydration.
A Shift in How We Care for Mums
The greatest gift for a new mum isn’t another baby blanket or cute onesie—it’s the kind of support that makes her feel strong, cared for, and seen.
It’s hydration when she’s exhausted.
It’s nutrients when she’s depleted.
It’s skincare that reminds her she’s still her own person, not just someone’s mother.
Because when a mother is nurtured, she doesn’t just survive postpartum—she has the strength to truly enjoy it.
So if you’re looking for a gift, choose one that says:
"I see you. I know this is hard. And I want to make it easier for you."
That’s the kind of gift that changes everything.
HORMONAL & PROUD
Created as a brand to help women navigate the toughest moments in pregnancy, childbirth, postpartum — and practically every stage of life –– The SABI is changing the narrative around our hormones from one of taboo, embarrassment, and loneliness to awareness and even, pride. As more than a wellness brand, The SABI offers a carefully-crafted line of products to carry you through your hormonal journey, including rituals, supportive tools, and ancient herbal remedies that have been tested time and time again by women and now come backed by medicine. The SABI is a blend of science and nature conceived by women who have experienced the joys and deep struggles of bringing a child into the world, the pains of a heavy, difficult period, miscarriage, and difficulty conceiving.
We invite you to get to know your body and its cycles better –– to really understand what is going on inside. Learn to use your hormones to your advantage no matter your stage of life, and know that you can support and balance your hormone levels. We are here to help with the information, understanding and natural tools to support your body and the emotional process along with it.
