New mums hear it all the time: "Take care of yourself." "Make sure you rest." "Ask for help."
But in those blurry, exhausting weeks after birth, self-care feels impossible. Sleep is broken. Hormones are crashing. The body is still healing. The mind is overwhelmed. And between feeding, changing, and comforting a newborn, most mums barely have the time to eat a full meal, let alone focus on their own recovery.
This is why true support isn’t just about words—it’s about nourishment. It’s about giving a mother something that helps her feel stronger, calmer, and more herself again.
And this is exactly what Mama Recover was made for.
The Overlooked Reality of Postpartum Recovery
After pregnancy and birth, a mother’s body goes through one of the most intense transformations in human biology. Yet, postpartum recovery is often dismissed—as if a mother should simply "bounce back" while running on fumes.
Here’s what’s really happening inside her body:
-
Hormones are crashing. Oestrogen and progesterone drop by over 90% within 24 hours, which can lead to mood swings, anxiety, and exhaustion.
-
Cortisol is high. The stress hormone remains elevated postpartum, making it harder to relax and sleep.
-
Nutrient stores are depleted. Pregnancy, birth, and breastfeeding drain essential minerals like iron, magnesium, and calcium—leading to fatigue, low mood, and brain fog.
-
The nervous system is overstimulated. A new mum is in a constant state of high alert, making her more prone to anxiety, emotional overwhelm, and postpartum rage.
Yet, instead of deep replenishment, most new mums are handed a cup of coffee and expected to push through.
Why Mama Recover Is the Ultimate Postpartum Support
Mama Recover was designed to do what no ordinary cup of tea can—nourish, restore, and rebalance a new mum’s body from the inside out.
This carefully crafted blend of hormone-balancing herbs, mineral-rich botanicals, and stress-relieving adaptogens helps:
✔ Replenish lost nutrients—including iron, magnesium, and B vitamins.
✔ Soothe the nervous system, easing stress and anxiety.
✔ Support hormonal balance, making mood swings and emotional lows less intense.
✔ Aid postpartum healing, helping the body recover from birth.
In one simple, warming ritual, a mother receives the deep nourishment she truly needs.
The Power of Each Ingredient
Every herb in Mama Recover was chosen for its science-backed postpartum benefits.
Nettles are packed with iron and vitamin C, helping to combat postpartum fatigue and prevent anaemia—one of the leading causes of low energy and emotional instability after birth.
Oat straw is one of the most powerful nervine herbs, known for its ability to calm the nervous system, reduce cortisol, and restore emotional balance.
Lady’s Mantle is a traditional postpartum recovery herb, helping to regulate progesterone, support uterine healing, and ease mood swings.
Holy Basil (Tulsi) is a well-researched adaptogen that lowers stress hormones, stabilises mood, and supports cognitive function—which can be deeply affected by sleep deprivation.
Raspberry Leaf strengthens the uterus, supports adrenal function, and replenishes B vitamins, which are crucial for emotional resilience.
Hibiscus, rich in antioxidants and vitamin C, helps to reduce inflammation, restore circulation, and boost energy levels postpartum.
Together, these herbs create a powerful yet gentle postpartum ritual that truly supports a new mum’s recovery.
Why Mama Recover Is the Perfect Gift for Any New Mum
New mothers don’t need another swaddle or a set of matching onesies.
They need support. Replenishment. A moment to breathe.
Mama Recover is more than a tea—it’s a gift of nourishment, balance, and deep care. It’s something she can turn to in those quiet, exhausted moments. A ritual that reminds her: She matters too.
If you’re looking for the most thoughtful, supportive gift for a new mum, start with Mama Recover, because every new mother deserves to feel replenished, supported, and seen.
HORMONAL & PROUD
Created as a brand to help women navigate the toughest moments in pregnancy, childbirth, postpartum — and practically every stage of life –– The SABI is changing the narrative around our hormones from one of taboo, embarrassment, and loneliness to awareness and even, pride. As more than a wellness brand, The SABI offers a carefully-crafted line of products to carry you through your hormonal journey, including rituals, supportive tools, and ancient herbal remedies that have been tested time and time again by women and now come backed by medicine. The SABI is a blend of science and nature conceived by women who have experienced the joys and deep struggles of bringing a child into the world, the pains of a heavy, difficult period, miscarriage, and difficulty conceiving.
We invite you to get to know your body and its cycles better –– to really understand what is going on inside. Learn to use your hormones to your advantage no matter your stage of life, and know that you can support and balance your hormone levels. We are here to help with the information, understanding and natural tools to support your body and the emotional process along with it.