Motherhood changes everything. One moment, you’re preparing for this new chapter, and the next, you’re completely consumed by it—physically, emotionally, hormonally.
I thought I was ready. I had spent years studying women’s health, hormones, and holistic nutrition, but nothing could have prepared me for the way Postpartum Anxiety took hold.
I wasn’t just exhausted—I was wired yet depleted, running on adrenaline but emotionally fragile. My mind raced constantly: Is the baby breathing? Am I producing enough milk? What if I’m not doing this right?
In those moments, I didn’t need another set of baby clothes. I needed support. I needed nourishment. I needed something to help me feel grounded again.
This is why we created Mama Recover—a deeply nourishing postpartum herbal tea designed to help new mums restore balance, ease stress, and replenish what pregnancy and birth take away.
If you’re looking for a thoughtful gift for new mums, something that supports both their body and mind, this is it.
Why New Mums Need More Than Just Baby Gifts
Most people focus on the baby when choosing a gift for new mums, but the reality is: mothers need care too.
Postpartum is a time of extreme hormonal and emotional fluctuation—one that many women navigate without enough support. Postpartum Anxiety is incredibly common, affecting 1 in 5 new mums, yet it often goes unnoticed.
A mum struggling with Postpartum Anxiety may:
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Feel constantly on edge, unable to relax even when the baby sleeps
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Experience racing thoughts and intrusive worries
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Struggle with Postpartum depression rage, where frustration builds unexpectedly
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Forget to eat, drink, or take care of herself because she’s so focused on the baby
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Feel completely depleted, physically and emotionally
The best gift for new mums is something that nourishes them, helping them feel cared for in the same way they’re caring for their baby.
Mama Recover: A Gift That Truly Supports a New Mum
We created Mama Recover because we know firsthand how depleting postpartum can be.
This hormone-balancing infusion was designed to ease Postpartum Anxiety, support recovery, and provide essential nutrients that new mums need.
What’s Inside & How It Helps
✔ Oat Straw – High in magnesium and B vitamins, known for calming the nervous system and easing anxiety
✔ Holy Basil (Tulsi) – An adaptogen that reduces cortisol and promotes emotional balance
✔ Stinging Nettles – Packed with iron and calcium, replenishing essential postpartum nutrients
✔ Raspberry Leaf – Supports uterine healing and hormonal regulation
✔ Lady’s Mantle – Traditionally used to stabilise mood and support hormonal balance
✔ Hibiscus Flower – A rich source of antioxidants and vitamin C, helping to restore vitality
Drinking a warm, nourishing tea like Mama Recover is more than just hydration—it’s a daily ritual of self-care, a way for new mums to pause, breathe, and replenish themselves.
Why Mama Recover is the Perfect Gift for New Mums
1. It Helps Manage Postpartum Anxiety Naturally
Many mums experiencing Postpartum Anxiety don’t realise their hormones and nutrient levels play a huge role.
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Low magnesium = more stress & nervous system overstimulation
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Low iron = exhaustion, dizziness, and irritability
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High cortisol = restlessness, panic, and intrusive thoughts
The adaptogens and minerals in Mama Recover help bring these levels back into balance, making it easier for new mums to feel calm, steady, and nourished.
2. It Encourages Rest & Recovery
One of the hardest things about Postpartum Anxiety is that it makes rest feel impossible. Even when the baby is asleep, a mum’s mind won’t switch off.
A nightly cup of Mama Recover before bed creates a simple, soothing ritual that supports deep relaxation—without needing to carve out extra time.
3. It’s a Gift That Puts the Mother First
Most postpartum gifts focus on the baby. This one focuses on her.
Gifting Mama Recover is a way of saying:
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“Your recovery matters.”
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“You deserve nourishment too.”
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“Caring for yourself is just as important as caring for your baby.”
And for a new mum struggling with Postpartum Anxiety or Postpartum depression rage, that message can mean everything.
Make It a Thoughtful Postpartum Gift Package
Want to create a deeply supportive gift for a new mum? Pair Mama Recover with:
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A magnesium spray – Helps ease tension and improve sleep
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A journal – A safe space to process thoughts and emotions
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A nourishing meal or snack box – Because mums need to be fed too
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A cosy wrap or blanket – Encourages rest and comfort
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A supportive note – Let her know she’s doing an incredible job
When you gift Mama Recover, you’re not just giving a product—you’re giving a moment of peace, a tool for healing, and a reminder that the mother matters too.
If you know a mum navigating Postpartum Anxiety or Postpartum depression rage, the best thing you can do is show up for her. Listen, support, and remind her that she deserves care too.
And if you want to give a gift that truly supports her recovery, consider Mama Recover—because when a mum is nourished, supported, and cared for, everything else becomes just a little bit easier.
References
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O’Hara, M. W., & McCabe, J. E. (2013). Postpartum depression: Current status and future directions. Annual Review of Clinical Psychology.
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Brummelte, S., & Galea, L. A. (2016). Postpartum depression: Etiology, treatment, and consequences for maternal care. Hormones and Behavior.
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Kendall-Tackett, K. (2007). A new paradigm for depression in new mothers: The central role of inflammation and how breastfeeding and anti-inflammatory treatments protect maternal mental health. International Breastfeeding Journal.
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Groer, M. W. (2005). Differences between exclusive breastfeeders, formula-feeders, and controls in immune function, mood, and maternal-infant bonding. Biological Research for Nursing.
HORMONAL & PROUD
Created as a brand to help women navigate the toughest moments in pregnancy, childbirth, postpartum — and practically every stage of life –– The SABI is changing the narrative around our hormones from one of taboo, embarrassment, and loneliness to awareness and even, pride. As more than a wellness brand, The SABI offers a carefully-crafted line of products to carry you through your hormonal journey, including rituals, supportive tools, and ancient herbal remedies that have been tested time and time again by women and now come backed by medicine. The SABI is a blend of science and nature conceived by women who have experienced the joys and deep struggles of bringing a child into the world, the pains of a heavy, difficult period, miscarriage, and difficulty conceiving.
We invite you to get to know your body and its cycles better –– to really understand what is going on inside. Learn to use your hormones to your advantage no matter your stage of life, and know that you can support and balance your hormone levels. We are here to help with the information, understanding and natural tools to support your body and the emotional process along with it.