There is a kind of exhaustion in early motherhood that I can still feel if I think back to it. The kind where your body doesn’t feel like your own anymore, where your arms ache from holding your baby for hours, and where even drinking a glass of water uninterrupted feels like a luxury.
Breastfeeding is beautiful, yes—but it’s also relentless. It’s a full-body, full-time job, and for many women, it comes with pain, exhaustion, loneliness, and the weight of being their baby’s sole source of nourishment. I remember sitting in the dark, my son latched onto me, thinking: Who is taking care of me while I take care of him?
If you love a breastfeeding mum, the best thing you can do for her is make her feel seen. She doesn’t need another baby outfit or a bouquet of flowers. She needs nourishment, rest, comfort, and support—things that actually make a difference.
Here are five truly meaningful gifts that do exactly that.
1. A Nutrient-Rich Herbal Infusion to Support Milk Supply & Postpartum Health
Hydration and nutrient depletion are two of the biggest struggles for breastfeeding mums. Water alone isn’t enough—their bodies need minerals, vitamins, and botanical support to keep up with the demands of milk production.
That’s why I developed The SABI Breastfeeding Herbata—an all-natural, therapeutic infusion designed to support lactation, hormonal balance, and postpartum recovery.
Key ingredients include:
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Fennel & Moringa – Traditionally used to support milk production, fennel contains phytoestrogens that naturally stimulate lactation, while moringa is rich in iron and essential nutrients to help replenish the body postpartum.
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Oat Straw & Stinging Nettle – Both are packed with minerals like calcium, magnesium, and iron, which are crucial for bone health, hormone regulation, and postnatal recovery.
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Holy Basil & Vervain – Known for their adaptogenic properties, these herbs help reduce stress, balance cortisol levels, and support emotional well-being during breastfeeding.
It’s more than just a tea—it’s a daily act of nourishment that gives a mother’s body what it needs while she’s giving so much of herself.
For a complete tea ritual, consider gifting the Mama Infusions Set—a collection of hormone-supporting teas designed for each stage of motherhood.
2. A Thoughtfully Designed Nursing Lounge Set for Comfort & Ease
Breastfeeding isn’t glamorous. It often happens in the middle of the night, half-asleep, in whatever clothes happen to be closest. A soft, breathable, nursing-friendly lounge set makes those endless feeds just a little more comfortable.
Boody makes sustainable bamboo loungewear that is gentle on postpartum skin, thermoregulating, and naturally antibacterial—ideal for hormonal temperature fluctuations.
Pair it with The SABI Prebiotic Moisturiser to help hydrate and soothe sensitive skin, as breastfeeding can cause dryness and hormonal shifts that affect skin elasticity.
3. A Postpartum Recovery & Breastfeeding Support Kit
So many people bring gifts for the baby—but what about the mother? She’s the one going through huge hormonal shifts, physical recovery, and emotional ups and downs.
A postpartum care set, like The SABI Nurtured Mother Set, is a gift that says: I see you. I care about you, too.
This set includes:
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Breastfeeding Herbata – To support lactation and hormone balance.
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Calming Herbata – To ease postpartum anxiety and encourage restful sleep.
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Revive Face Mist – For an instant burst of hydration, especially for tired, sleep-deprived skin.
A gift like this is more than just self-care—it’s survival.
4. A Weighted Blanket for Rest & Anxiety Relief
Breastfeeding mums often struggle with anxiety and restless sleep, even when the baby is asleep. A weighted blanket has been shown to reduce cortisol levels and increase serotonin, helping new mums relax when they finally get a moment to themselves.
Mela Weighted Blankets are made from sustainable, breathable materials, making them a perfect postpartum companion.
5. The Gift of Hands-Free Help
Some of the most valuable gifts don’t come in a box.
💡 Ways to support a breastfeeding mum without spending a penny:
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Hold the baby while she eats or naps.
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Refill her water bottle and make sure she has snacks nearby.
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Take care of chores so she doesn’t have to.
If you’re not local, consider gifting a cleaning service from Housekeep or a babysitting voucher from Bubble, so she can get the help she needs without having to ask for it.
The Most Powerful Gift You Can Give: The Reminder That She’s Not Alone
Breastfeeding can be isolating. It can feel like a beautiful act of love and an invisible burden all at once. A mother can spend hours feeding, holding, and soothing—while wondering if anyone remembers that she exists outside of this role.
That’s why the best gift isn’t just an item—it’s the feeling of being seen. It’s the reminder that she matters, not just as a mother, but as herself.
So whether it’s a warm cup of herbal tea, a nourishing skincare ritual, or simply a heartfelt message telling her she’s doing an incredible job, let your gift say what words sometimes cannot:
"You are not alone. You are doing beautifully. And you are so loved."
Support the Mothers Who Give Everything
Explore The SABI’s collection of hormone-supporting teas and postpartum skincare—thoughtfully designed for mothers who deserve just as much care as they give.
HORMONAL & PROUD
Created as a brand to help women navigate the toughest moments in pregnancy, childbirth, postpartum — and practically every stage of life –– The SABI is changing the narrative around our hormones from one of taboo, embarrassment, and loneliness to awareness and even, pride. As more than a wellness brand, The SABI offers a carefully-crafted line of products to carry you through your hormonal journey, including rituals, supportive tools, and ancient herbal remedies that have been tested time and time again by women and now come backed by medicine. The SABI is a blend of science and nature conceived by women who have experienced the joys and deep struggles of bringing a child into the world, the pains of a heavy, difficult period, miscarriage, and difficulty conceiving.
We invite you to get to know your body and its cycles better –– to really understand what is going on inside. Learn to use your hormones to your advantage no matter your stage of life, and know that you can support and balance your hormone levels. We are here to help with the information, understanding and natural tools to support your body and the emotional process along with it.
