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Mama Recover Herbata


Postpartum & Cycle Support

A powerful herbal infusion that supports the body in recovery after birth, especially beneficial in the first 6 weeks, repeated at 12 and 16-week mark, and up to 12 months postpartum whilst your hormones are still rebalancing. Our restorative Herbata is brimming with botanicals and adaptogens to support your body as you heal from one of life’s most extraordinary and consuming moments.

Key benefits 
  • Supports the body in recovering hormonal balance postpartum
  • Signature blend developed by Master Herbalist and Naturopathic Doctor 
  • Approved by OB/Gynaecologist and Microbiologist for safety 
  • Cycle balancing and uterine toning from traditional women’s medicine herbs:
  • Eases cramping, reduces period heaviness, swelling and bloat
  • Stress and mood swing support with calming herbs 


Made in the United Kingdom. Sourced from a certified social enterprise bettering the lives of women in the poorest regions of tea-growing communities. 

All-natural ingredients | 100g (contains 10 tea bags = 10L on infusion) 

Steep 1 teabag in 1 litre of freshly boiled water and cover for 10-15 minutes. Remove the bag and enjoy 2-3 cups throughout the day, warm or cold. Consume the brew within 12 hours. To enjoy the full benefits of the Herbata ritual, drink 3-4 days per week. For best results, drink for 2 consecutive weeks followed by one week off.

FOR POSTPARTUM FOCUS: continue the cycle (2 weeks on, one week off) for 6 weeks total after birth during the most intensive hormonal drop. Repeat at 12 weeks, 16 weeks and 6 months postpartum or as needed when feeling intense mood swings or overwhelmed in the first 1,000 days. Observe the dosage and break period directed above.

FOR CYCLE SUPPORT: for period pain, flow and cycle balancing, repeat the Herbata monthly just a few days before your expected period and again just after ovulation for extreme pain sufferers or conditions such as Endometriosis, PCOS, PMDD. Consume 2-3 cups of Herbata for 3-4 days consecutively, one bag per day.

Oat Straw, Lady’s Mantle, Raspberry Leaf, Stinging Nettles, Holy Basil and a touch of Hibiscus flower, for color.

Plastic free, commercially compostable tea bags

All-Natural & Vegan

OB/GYN Approved

100% Compostable Paper & Dyes

Herbs that heal

Also known as a Nourishing Herbal Infusion, Herbata is the Polish word for tea. It better captured the herbal and potion-like quality of the SABI infusions. So much more than a tea, SABI Herbatas are botanical powerhouses: herbal remedies loaded with healing and restorative properties. Teas are typically consumed in 2-3g infusions, with an emphasis on flavour and only mildly on the medicinal benefits. Herbatas on the other hand, contain up to 7.5g of plant power, a strong dosage meant for repair, soothing and hormonal balancing. 


Dr. Marisa Marciano, Naturopathic Doctor and the Chair of Botanical Medicine at the Canadian College of Naturopathic Medicine, refined these first formulas. The SABI Herbatas were then reviewed and approved by a Microbiologist, Obstetrician and Gynaecologist for safety. We tested these formulas with women across the globe and it became clear, these infusions had the power to help women with other issues too, like postpartum recovery, breastfeeding, PCOS and even peri-menopause.

"OB/GYN-approved for women trying to conceive, new mothers and during breastfeeding."

Dr. Madeline Sutton, MD is the SABI's Board-certified Obstetrician and Gynaecologist. She is a nationally recognized author, speaker and advocate for women's health. Her mission is empowering women to be in control of their gynaecological health, birthing and sexual wellness using a holistic approach. She has over 20 years of experience working with women as a physician and scientific expert. Dr. Madeline is also a resident contributor to The SABI's Conscious Collective Sisterhood.

Mama Recover Ritual

If only your first, or even the last sip from your cup, take a moment to visualise your body strengthening and repairing as you drink. Imagine the power of a lioness within you and that energy travelling from the brew in your cup into your throat, down into your belly, swirling with warmth and healing energy in your womb. Accompany this ritual sip with a palm stroke to trace that body pathway and connect it with movement and breath. Take a deep inhalation to complete the RECOVER ritual. Add a little roar to your final exhale to seal the deal.

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