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Postpartum & Cycle Support

Mama Recover Herbata


Ease your journey into motherhood with this formulated blend for hormone balance and nervous system support.

4th trimester can be tough. Navigate postpartum like a PRO with this Naturopathic Doctor and Master Herbalist formulated blend for hormone balancing and nervous system support. 

MUCH MORE THAN A CUPPA. This powerful infusion has been created to ease your journey into motherhood with powerful herbs to support recovering during the first year postpartum. OB/GYN and microbiologist-approved.

Contains 10 Maxi-Tea Bags = 40 cups

Steep 1 teabag in 1 litre of freshly boiled water and cover for 10-15 minutes. Remove the bag and enjoy 2-3 cups throughout the day, warm or cold. Consume the brew within 12 hours.

To enjoy the full benefits of the Herbata ritual, drink 3-4 days per week. For best results, drink for 2 consecutive weeks followed by one week off.

Continue the cycle (2 weeks on, one week off) for 6 weeks total after birth. Then consume once a week, or as needed when feeling intense mood swings or overwhelm during the first year following childbirth.

Observe the dosage and break period directed above.

Oat Straw, Lady’s Mantle, Raspberry Leaf, Stinging Nettles, Holy Basil and a touch of Hibiscus flower, for color.

Plastic free, commercially compostable tea bags

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Buy It With

Prebiotic Face & Body Moisturiser

Out of stock

All-Natural & Vegan

OB/GYN Approved

100% Compostable Paper & Dyes

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Herbs that heal

Also known as a Nourishing Herbal Infusion, Herbata is the Polish word for tea. It better captured the herbal and potion-like quality of the SABI infusions. So much more than a tea, SABI Herbatas are botanical powerhouses: herbal remedies loaded with healing and restorative properties. Teas are typically consumed in 2-3g infusions, with an emphasis on flavour and only mildly on the medicinal benefits. Herbatas on the other hand, contain up to 7.5g of plant power, a strong dosage meant for repair, soothing and hormonal balancing. 


Dr. Marisa Marciano, Naturopathic Doctor and the Chair of Botanical Medicine at the Canadian College of Naturopathic Medicine, refined these first formulas. The SABI Herbatas were then reviewed and approved by a Microbiologist, Obstetrician and Gynaecologist for safety. We tested these formulas with women across the globe and it became clear, these infusions had the power to help women with other issues too, like postpartum recovery, breastfeeding, PCOS and even peri-menopause.

"OB/GYN-approved for women trying to conceive, new mothers and during breastfeeding."

Dr. Madeline Sutton, MD is the SABI's Board-certified Obstetrician and Gynaecologist. She is a nationally recognized author, speaker and advocate for women's health. Her mission is empowering women to be in control of their gynaecological health, birthing and sexual wellness using a holistic approach. She has over 20 years of experience working with women as a physician and scientific expert. Dr. Madeline is also a resident contributor to The SABI's Conscious Collective Sisterhood.

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Mama Recover Ritual

If only your first, or even the last sip from your cup, take a moment to visualise your body strengthening and repairing as you drink. Imagine the power of a lioness within you and that energy travelling from the brew in your cup into your throat, down into your belly, swirling with warmth and healing energy in your womb. Accompany this ritual sip with a palm stroke to trace that body pathway and connect it with movement and breath. Take a deep inhalation to complete the RECOVER ritual. Add a little roar to your final exhale to seal the deal.

Use code WELCOME15 for 15% off first purchase